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Mental health

health

Social Media Break

Honestly I’ve been thinking that I need a break from social media. i think i just need to unplug and block out the world for a little bit. With everything going on in my life , I am just exhausted. I am mentally and emotionally exhausted. 2020 has not been so kind. I just want 2021 to be here already. 2020 has dealt a lot of blows and i don’t think i can handle anymore. I just need a break from social media to unwind. I need to regroup and get myself together.

health

Corona Virus Check In

Hello Everyone, hope all is well . Since I was last on here so much has changed. Right now we have a stay at home order going on. I hope that everyone is being safe and is taking the Corona Virus seriously. There are some states opening up early, and if i am honest don’t know if that is a good idea. There is still so much we don’t know about this virus. I wonder if we going to go through this every year. Wonder if wearing masks outside is going to be the new normal.i know all we can do is take one step at a time. I pray that we get through this. Hope everyone has good day, and be safe out there.

health

Corona Virus

Hello Everyone. With the Corona virus going around please be careful. This needs to be taken very seriously. Don’t take this virus lightly. This virus is now being considered a pandemic. I have canceled my Universal Yums box for the time being ,with everything going with Corona Virus I felt I should take a step back from the snack boxes for now.Everyone Be safe and be careful.

health

Painful Migraines

I hate Migraines. I get the worst Migraines ever. Sometimes it’s so bad I that I can’t even lift my head up. And I can’t take anything for it because I’m allergic to everything under the sun. I actually had a migraine a couple of days ago and I’m praying that it won’t come back. These Migranes needs to go away. Sometimes these migranes feel paralyzing and I don’t wish them on anyone.

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Breaking Point

I must say that I am proud of Justin Bieber for taking a step back and realizing that he needs a break. When you start seeing signs that you are over doing it take the signs serious , don’t push them under the rug and ignore them. It’s ok to take a break , your health mentally, and physically are important. You can’t take care of everyone until you take care of yourself.